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Introduction To Wild Fermentation & Gut Health
09/06/2019 @ 1:00 pm - 4:30 pm€85.00
Fermentation of food & drink is an ancient art and a necessary skill to maintain a healthy, balanced gut – turning ordinary vegetables, herbs, fruit and water into a tasty treat is the ultimate quest for the Food Alchemist.
Join April Danann, a West Cork Food Scientist, apple cider vinegar producer & kombucha brewer, for a tutorial in nature, reconnecting to the finer points of nourishing your body, mind & spirit with fermented foods of all kinds.
During this workshop you will be introduced to several methods of fermenting foods, various means of increasing nutritional content and bioavailability of nutrients as well as how to create exquisite tasting sourdough breads. Included in the event are all tastings, extensive notes and most importantly, a meal and some great craic!
When: Sunday 9th June 2019
Where: Near Skibbereen, West Cork
Time: 1pm to 4.30pm